{"version":"https://jsonfeed.org/version/1","title":"Hummingbird Seven","home_page_url":"https://hummingbirdseven.co.uk","description":"Hummingbird Seven","author":{"name":"Hummingbird Seven"},"items":[{"id":"https://hummingbirdseven.co.uk/home/f/the-gift-of-two-homes-what-moving-across-the-world-taught","html_content":"

I can’t quite believe it’s been 2 and a half years since we officially moved to the UK from South Africa. And what a fantastic ride it’s been.

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One thing I’ve been actively working on, particularly since reading The Let Them Theory, is not allowing other people’s emotions to affect my own.

","url":"https://hummingbirdseven.co.uk/home/f/are-you-affected-by-other-peoples-moods-and-emotions","title":"Are you affected by other peoples moods and emotions?","summary":"One thing I’ve been actively working on, particularly since reading The Let Them Theory, is not allowing other people’s emotions to affect my own.","date_modified":"2026-08-25T15:43:41Z"},{"id":"https://hummingbirdseven.co.uk/home/f/the-hummingbird-seven-framework","html_content":"

This is a practical coaching framework designed to help you navigate life's changes with greater clarity and confidence.

","url":"https://hummingbirdseven.co.uk/home/f/the-hummingbird-seven-framework","title":"The Hummingbird Seven Framework","summary":"This is a practical coaching framework designed to help you navigate life's changes with greater clarity and confidence.","date_modified":"2026-07-28T14:19:07Z"},{"id":"https://hummingbirdseven.co.uk/home/f/this-qualification-represents-far-more-than-completing-a-course","html_content":"

I officially became a qualified coach through The Coaching Academy last week.

","url":"https://hummingbirdseven.co.uk/home/f/this-qualification-represents-far-more-than-completing-a-course","title":"This Qualification Represents Far More Than Completing a Course","summary":"I officially became a qualified coach through The Coaching Academy last week.","date_modified":"2026-07-14T11:13:39Z"},{"id":"https://hummingbirdseven.co.uk/home/f/what-if-the-key-to-better-relationships-starts-with-understanding","html_content":"

Have you ever walked away from a conversation wondering:

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Each morning, my husband and I take our dog for a walk — a simple routine that has become our time for meaningful conversation. Today, we found ourselves talking about wins.

","url":"https://hummingbirdseven.co.uk/home/f/the-power-of-perspective-remembering-our-wins","title":"The Power of Perspective: Remembering Our Wins","summary":"Each morning, my husband and I take our dog for a walk — a simple routine that has become our time for meaningful conversation. Today, we found ourselves talking about wins.","date_modified":"2026-05-07T04:54:33Z"},{"id":"https://hummingbirdseven.co.uk/home/f/finding-your-calm","html_content":"

When life feels loud, where do you go to find your calm?

","url":"https://hummingbirdseven.co.uk/home/f/finding-your-calm","title":"Finding Your Calm","summary":"When life feels loud, where do you go to find your calm?","date_modified":"2026-05-07T04:46:18Z"}]}